INACTIVITY – The emerging drug!

You heard me right! What’s the new emerging drug in market? – it’s definitely – INACTIVITY! Do you feel really good while sitting? Who doesn’t? But, sitting there all the time or let’s say maximum time in a day, is a serious, diseaseful addiction. What happens when people first start to take drugs for fun-…

Honour it and build it LEAN

Hello people! I am new to the blogging world. Why am I here? To help people who have lost their hope of being fit and healthy as I myself have lost once. I had tried almost everything to lose weight, improve my health status but nothing worked. I FAILED AT EVERY ATTEMPT. BUT, 5 years…